Wow, it has been a couple of months since I wrote anything. I need to do a better job of this. Anyway, since I have been here I went on a couple of dates. None of them seemed to work, but at least I was trying which is better than nothing. One of these days I will figure out this relationship. I just went to the doctor today and got mixed results. Praise god there isn't any damage to my left knee and that I am not developing any arthritis. The blood results are different. As a type 2 diabetic my LDL was great, nut my HDL and triglycerides were high. So within the next three to four months and trying fish oil and vitamin D supplements to lower those numbers. Along with a diet and exercise I should be able to accomplish this. I celebrated my one year anniversary. Thank you lord for guiding me through this tough time and just trying to stay here. I am so ever grateful that I have place to work at and that I get along with my coworkers. I also just recently celebrated a milestone birthday as I turned 40. Wow! I have turned 40 and seems unreal. I celebrated with family and coworkers at Kikus Japanese steak house. It was an awesome time and I don't who had more fun me or everybody else.
Signed
Tim "trying to do better" Crippen
PS Go Royals
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